Yesna was an 18-year-old girl with a height of 151 cm who lived in Europe. Knowing her growth plate was closed, she looked for a sure and definitive solution to increase her height. She found that limb lengthening surgery is the only scientific key to increasing her height permanently.
Some people are dissatisfied with their height and wish they were taller. Unfortunately, not much can be done to increase height for most adults. After 18, most height gain tricks only work with good nutrition and exercise. However, there are ways to look taller and prevent height loss, which is expected as people get older.